Sensible Wellness
"wellness...we deliver"
Services And Rates

CHAIR MASSAGE (corporate, parties, events)

$120/60 min

 

SWEDISH MASSAGE 
Manual manipulation of the soft tissues of the body using gliding and kneading strokes in the direction of the heart. It offers therapeutic benefits including increased circulation of blood and lymph, relaxation of muscles, relief from pain, and restoration of metabolic balance. Stretching is incorporated and circular breathing is encouraged throughout. It is the most popular modality.
Swedish Massage - $95/60 min   $135/90 min   
 

 

HOT STONE MASSAGE
A specialty massage that involves the use of smooth heated stones as an extension of the therapist's hands or directly on the body. The stones radiate warmth to surrounding soft tissues and muscles. Benefits include increased blood circulation and decreased stress, tension, and tissue stiffness.
Hot Stone Massage -   
$110/60 min
$150/90 mi
 


CRANIOSACRAL THERAPY (CST)

A unique light-touch modality which can create dramatic improvement in your wellness. At the heart of this practice is gentle palpation of the craniosacral rhythm of the central nervous system ( the brain, the spinal cord and the sacrum). CST is highly effective for relieving issues such as migraines, TMJ, lock jaw, head pain, neck pain and low back pain. It is especially good at inducing a state of incredible relaxation and eliminating cumulative stress. For most clients, the basic ten step protocol is sufficient in addressing their needs. For those who perhaps experience an emotional component attached to physical discomfort due to past trauma or injury, Somatoemotional Release can be incorporated into a session as a way of freeing energetic blockages.

A CST session is done fully clothed ( wear comfortable clothing, no jeans).
Craniosacral Therapy $120/60 min
 
Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals (845) 558-0010
  
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